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Close up view of Mint buttermilk garnished with fresh mint leaves and cumin powder, How to make Mint Buttermilk

Recipe of Mint Buttermilk

Hetal Kamdar
Mint buttermilk or Pudina Chaas is a refreshing Indian drink that acts as a perfect coolant. This buttermilk is very commonly served in our Indian homes post-meal.
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Prep Time 7 minutes
Cook Time 0 minutes
Total Time 7 minutes
Course Beverage
Cuisine Indian
Servings 1
Calories 182 kcal

Ingredients
  

  • 1 cup Yogurt / Curd
  • 8-10 Fresh mint leaves
  • 1 ½ cups Cold Water
  • 1 tsp Freshly crushed cumin powder
  • 1 tsp Salt / Black salt
  • Ice cubes

Instructions
 

  • Chop the mint leaves finely.
  • Take a blender and all the above ingredients.
  • Blend until smooth and frothy.
  • Add more water if you want it more liquidy.
  • Spice this buttermilk with freshly crushed cumin powder and serve with ice cubes.

Nutrition

Calories: 182kcalCarbohydrates: 15gProtein: 10gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 34mgSodium: 2489mgPotassium: 537mgFiber: 1gSugar: 12gVitamin A: 660IUVitamin C: 4mgCalcium: 381mgIron: 4mg
Keyword chaas recipe, cool mint buttermilk drink, healthy mint chaas, how to make buttermilk from curd, Pudina Chaas, taak marathi
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