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close up view of sweet potato tikkis

Vrat Wali Sweet Potato Tikkis

Hetal Kamdar
Vrat wali Sweet Potato Tikkis | Sweet Potato Tikkis with step-by-step pictures and detailed recipe. This is a very simple, easy, and quick recipe perfect for Navratri and other Vrat | Fasting.
5 from 1 vote
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Evening Snack, Snacks
Cuisine Indian
Servings 3
Calories 356 kcal

Ingredients
 
 

  • 4-5 medium sweet potatoes
  • 1 tsp cumin powder | jeera powder
  • 2 finely chopped green chilies
  • 1 tsp Sendha Namak | Rock Salt
  • 2 tbsp cooking oil or ghee
  • a handful of finely chopped coriander leaves

Instructions
 

  • Firstly, Boil Sweet potatoes in a pressure pan for 1-2 whistles and then switch off the flame. Once the pressure pan cools down, remove boiled sweet potatoes and keep it on a plate.
  • Once the sweet potatoes cool down, peel off the skin.
  • Take a broad vessel and mash all the sweet potatoes with a masher.
  • Now add cumin powder, rock salt, finely chopped green chilies, and coriander leaves in the mashed sweet potatoes.
  • Now shape them into small tikkis and keep them on a plate.
  • Heat a nonstick pan, add oil, and place all the tikkis on it and cook it on one side till it becomes brown.
  • Shallow fry sweet potato tikkis on both the sides till they turn brown in color and are cooked evenly.
  • Once done garnish with fresh coriander and serve it with Vrat chutney.

Nutrition

Calories: 356kcalCarbohydrates: 63gProtein: 5gFat: 10gSaturated Fat: 1gSodium: 1044mgPotassium: 1045mgFiber: 10gSugar: 14gVitamin A: 42771IUVitamin C: 11mgCalcium: 106mgIron: 3mg
Keyword Sweet Potato tikkis, Vrat Wali Sweet Potato tikkis
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