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How to make Banana Shake , Banana Milkshake , Benefits of Bananas

Banana Milkshake

Hetal Kamdar
This Banana Milkshake is an ideal breakfast recipe delicious, naturally sweet, and extremely nutritious. It is the most loved milkshake by kids and adults alike, and also a very healthy option.
5 from 1 vote
Prep Time 5 mins
Total Time 5 mins
Course Beverage, Breakfast
Cuisine Indian
Servings 2
Calories 286 kcal

Ingredients
 
 

  • 2 Ripe Bananas
  • 2 cups cold milk
  • 1 tbsp sugar
  • almond flakes a handful

Instructions
 

  • Firstly, make small slices of bananas and add them to the blender.
  • Now add cold milk into the blender.
  • To that add sugar and blend it till it is smooth.
  • Pour the banana milkshake into the glass, top it with almond flakes, serve and enjoy.

Nutrition

Sodium: 112mgCalcium: 297mgVitamin C: 10mgVitamin A: 493IUSugar: 34gFiber: 3gPotassium: 763mgCholesterol: 26mgCalories: 286kcalMonounsaturated Fat: 2gPolyunsaturated Fat: 1gSaturated Fat: 5gFat: 9gProtein: 9gCarbohydrates: 45gIron: 1mg
Keyword Banana Milkshake, easy banana recipes, Easy milkshake recipe
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