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Mango Spinach Smoothie Recipe, Mango Smoothie Recipe with spinach

Mango Spinach Smoothie

Hetal Kamdar
This gorgeous-looking Mango Spinach Smoothie is a perfect energy booster drink. It is a perfect fuelling and energizing smoothie that will keep you satiated for a longer period of time
5 from 1 vote
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Course Beverage, Smoothies
Cuisine American
Servings 2
Calories 139 kcal

Ingredients
  

  • 1 Mango Frozen
  • 1 Banana Frozen
  • ½ cup Spinach leaves
  • ¼ cup yogurt
  • 1 inch Ginger piece

Instructions
 

  • Firstly clean and wash the spinach leaves in cold water and keep it aside.
  • Now take a blender and start by adding pieces of frozen mangoes, frozen bananas, ginger pieces, spinach leaves and just give a quick blend.
  • Now add yogurt and blend it completely till smooth and creamy.
  • Serve this smoothie and garnish it with some fresh mango chunks, mint leaves, and pomegranate.

Nutrition

Sodium: 23mgCalcium: 62mgVitamin C: 45mgVitamin A: 1933IUSugar: 23gFiber: 3gPotassium: 494mgCholesterol: 4mgCalories: 139kcalMonounsaturated Fat: 1gPolyunsaturated Fat: 1gSaturated Fat: 1gFat: 2gProtein: 3gCarbohydrates: 31gIron: 1mg
Keyword Mango Smoothie, Mango Spinach Smoothie
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