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close up look of apple yogurt salad garnished with flax seeds, cashew nuts and cumin powder,Crunchy Apple Salad Recipe, Apple Yogurt Salad Recipe

Apple Yogurt Salad

Hetal Kamdar
Make this refreshing and easy Apple Yogurt Salad in just 10 minutes. This is a no-cook, no-fuss recipe that makes for a delectable and healthy salad.
5 from 1 vote
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Course Salad
Cuisine Indian
Servings 2
Calories 229 kcal

Ingredients
 
 

  • 1 cup Yogurt / Curd
  • 1 Apple Big
  • 2 tsp Cinnamon Powder
  • 1 tsp Black Pepper Powder
  • 1 tbsp Honey
  • 2 tsp Flax Seeds
  • 8-10 Cashew Nuts
  • 8-10 Grapes Green

Instructions
 

  • Start preparing this salad by adding yogurt into a bowl.
  • Now take an apple and cut it into small chunks and keep them aside. There is no need to remove the skin of the apple.
  • Add black pepper powder, cinnamon powder, and honey into the yogurt.
  • Whisk it well till the yogurt is smooth and there are no lumps.
  • Add the apple chunks into the bowl.
  • 6 Finally add flax seeds, grapes, and cashew nuts to the salad bowl and mix everything properly.
  • Serve it cold and eat it immediately.

Nutrition

Sodium: 63mgCalcium: 200mgVitamin C: 6mgVitamin A: 202IUSugar: 28gFiber: 5gPotassium: 428mgCholesterol: 17mgCalories: 229kcalMonounsaturated Fat: 3gPolyunsaturated Fat: 2gSaturated Fat: 3gFat: 8gProtein: 7gCarbohydrates: 36gIron: 1mg
Keyword Apple Yogurt Salad, Crunchy Apple And Yogurt Salad with Cinnamon, Crunchy Apple Salad Recipe, Fresh Salad Recipe at home
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