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Recipe of Aamras

Hetal Kamdar
Mangoes are my quintessential love in summer. When mother nature is soaring high in temperature..mango surely gives the cooling effect
5 from 1 vote
Prep Time 15 mins
Cook Time 0 mins
Total Time 15 mins
Course Dessert
Cuisine Indian
Servings 4
Calories 24 kcal


  • 2 Big Alphonso Mangoes
  • 2 tbsp Sugar
  • ¼ cup water
  • 4-5 ice cubes


  • Peel the mangoes, remove the seed, and cut them into small chunks.
  • Place the mango pieces in the blender along with sugar and water.
  • Blend it till you get a smooth puree.
  • Add the ice cubes and blend it again for a minute.
  • Enjoy your Aamras chilled.


Sodium: 2mgCalcium: 1mgSugar: 6gPotassium: 1mgCalories: 24kcalCarbohydrates: 6gIron: 1mg
Keyword Aam Ras, Aamras Recipe, How To Make Aamras, mango juice mango pulp, mango pulp, pureeing ripe mangoes with sugar and cardamom powder
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