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Recipe of Aam Panna

Hetal Kamdar
Aam Panna or Raw mango cooler is a refreshing and classic drink for summers. It’s sweet and sour taste is tickling and bursting with spices.  Its an absolute healthy drink and one of the best remedies for sunstroke and reducing heat in the body.
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Prep Time 30 mins
Cook Time 5 mins
Total Time 35 mins
Course Drinks
Cuisine Indian
Servings 4


  • 3 big green raw Mangoes
  • 3/4 cup- Icing Sugar
  • Water
  • Crushed ice
  • Spices to be ground together
  • Kala Namak / Black Salt as per taste
  • 1 & 1/2 tsp- Roasted Cumin powder
  • 1/2 tsp- Black Pepper
  • 1/2 cup- mint leaves


  • Boil the raw mangoes in a pressure cooker. Cook for 3 whistles or 10 minutes and let them cool.
  • Peel the skin and collect the pulp from the mangoes. Once cool, pulse it a couple of times to get a smooth paste.
  • For the masala powder, grind together roasted cumin powder, pepper powder, Kala namak, and mint leaves in a mixer to a smooth paste.
  • Transfer the mango pulp to a bowl, add the ground masala powder to the pulp along with powdered sugar, and stir well.
  • The pulp is ready. You need to store the pulp in a bottle and refrigerate it. It will stay for at least 10 days.

For serving:

  • Add 1/2 cup of syrup to 1/2 cup of water with crushed ices and garnish with some fresh mint leaves.
  • You can adjust the ratio of syrup and water as per your taste it has to be served chilled with lots of ice.
Keyword Aam Panna, Mango Aam Panna, Raw Mango Cooler
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