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chocolate-and-dates-milkshake

Recipe of Chocolate And Dates Milkshake

Hetal Kamdar
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Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Course Breakfast
Cuisine Indian
Servings 2
Calories 228 kcal

Ingredients
 
 

  • 1 cup full-fat milk
  • 2 scoops Chocolate ice cream
  • 1/2 cup Black dates
  • 1 cup Cornflakes

Instructions
 

  • Chop dates and keep it aside.
  • Crush 1/2 cup of cornflakes and keep it in a bowl.
  • Blend together all the ingredients in a blender until it is a smooth consistency.
  • Pour it into a glass and top with crushed cornflakes.

Notes

1. This recipe includes dates and chocolate ice cream, so there is no need to add sugar in it.
2. Serve this milkshake immediately as it will taste best.
3. Top it with crushed cornflakes for the crunch.

Nutrition

Calories: 228kcalCarbohydrates: 45gProtein: 6gFat: 4gSaturated Fat: 2gCholesterol: 12mgSodium: 154mgPotassium: 421mgFiber: 3gSugar: 31gVitamin A: 442IUVitamin C: 3mgCalcium: 148mgIron: 4mg
Keyword chocolate date smoothie no banana, chocolate smoothie, date milkshake
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