Recipe of Chocolate And Dates Milkshake
Chop dates and keep it aside.
Crush 1/2 cup of cornflakes and keep it in a bowl.
Blend together all the ingredients in a blender until it is a smooth consistency.
Pour it into a glass and top with crushed cornflakes.
1. This recipe includes dates and chocolate ice cream, so there is no need to add sugar in it.
2. Serve this milkshake immediately as it will taste best.
3. Top it with crushed cornflakes for the crunch.
Calories: 228kcalCarbohydrates: 45gProtein: 6gFat: 4gSaturated Fat: 2gCholesterol: 12mgSodium: 154mgPotassium: 421mgFiber: 3gSugar: 31gVitamin A: 442IUVitamin C: 3mgCalcium: 148mgIron: 4mg