Recipe of Mango Lassi Parfait
This Mango Lassi Parfait is so delicious and creamy. The visible layers of this parfait make it like a visual treat.
Ingredients
- 4 cups Greek yogurt sweetened with sugar or honey
- 4 cups Mango lassi Mango puree + sweetened greek yogurt
- 2 cups freshly chopped mango chunks
- 2 cups Basil seeds or Chia seeds soaked in water
- Mint leaves to garnish
Instructions
- Take 2 tall glasses so that you can have enough space to do the layers or parfait.
- Be sure that your greek yogurt and mango lassi are chilled before serving.
- Start with layering the glasses in this order as you all can see in the pictures-
- basil seeds (soaked)
- fresh mango chunks
- Greek yogurt (sweet lassi)
- Mango lassi
- Fresh mango chunks and finally garnish it with mint leaves
Nutrition
Sodium: 448mgCalcium: 1536mgVitamin C: 35mgVitamin A: 5756IUSugar: 126gFiber: 66gPotassium: 1256mgCholesterol: 20mgCalories: 1703kcalSaturated Fat: 6gFat: 56gProtein: 76gCarbohydrates: 229gIron: 43mg
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