Recipe of Japanese Yasai Salad
Hetal Kamdar
Yasai Salad is a Japanese vegetable salad with the pleasant aroma of sesame seeds and pungent flavor of soya sauce.
Prep Time 20 minutes mins
Cook Time 5 minutes mins
Total Time 25 minutes mins
Course Salad
Cuisine Japanese
Servings 2
Calories 151 kcal
Boil the French beans in salted water. When cooked, drain off the water and pour cold water over them to retain their color.
Saute onions and red bell pepper in olive oil for 4-5 minutes and mix the French beans in it.
Roast the sesame seeds on a low flame. Grind them coarsely in a mortar and a pestle. Grinding gives a good aroma.
Add the soya sauce, salt, and sugar and mix well.
Mix the sauce evenly with the vegetables.
Transfer the salad onto a serving bowl.
Have it warm or at room temperature.
Calories: 151kcalCarbohydrates: 21gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 1530mgPotassium: 411mgFiber: 5gSugar: 10gVitamin A: 788IUVitamin C: 48mgCalcium: 152mgIron: 3mg
Keyword Japanese Recipe, Japanese Salad Recipe, Japanese Yasai Salad, Sesame seeds dressing, Yasal Salad