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vegan-pasta

Recipe of Vegan Pasta

Hetal Kamdar
This Vegan pasta is simple, quick, mildly flavored, and can be cooked in 20 minutes. It is one of those meals that we all look to cook for a weeknight meal. It’s fuss-free and can be cooked with the veggies of your choice. 
5 from 1 vote
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Italian
Servings 2
Calories 644 kcal

Ingredients
 
 

  • 2 cups Penne pasta
  • 1 medium Onion finely sliced
  • 1 medium green bell pepper finely sliced
  • 1 medium Red bell pepper finely sliced
  • 2 tbsp Olive oil
  • 2 tbsp Tomato ketchup
  • 2 tsp minced garlic
  • 1 tsp Dry Oregano
  • 1 tsp Dry Thyme
  • a handful of fresh basil leaves
  • a handful of Boiled sweet corns for garnish
  • a handful of Chopped pecan nuts
  • Salt as per taste

Instructions
 

  • Take a deep pan and boil 5 cups water in it. Once the water is boiling add 2 tsp salt and 1 tsp Olive oil in it.
  • Now add your penne pasta and let it boil for 12-15 minutes till the pasta is "al dente".
  • Switch off the flame and remove the pasta in a strainer. After all the water has come out rinse the pasta with cold water and add 1 tsp olive oil so that the pasta doesn't stick to each other.
  • Take a Kadai, add olive oil, once it hot add minced garlic in it. Saute till garlic is brown in color.
  • Now add finely sliced onions and stir for a minute. Now add finely sliced green and red bell pepper in it.
  • Add salt, oregano, thyme, and stir for 3-4 minutes till all the vegetables are tender and cooked well.
  • Now add tomato ketchup and mix everything well.
  • Now add penne pasta in the cooked vegetables and gently toss it so that the Pasta does not break.
  • Garnish with some fresh basil leaves, chopped pecan nuts, and serve this 10. Vegan Pasta hot with a bowl of soup or crostinis.

Nutrition

Calories: 644kcalCarbohydrates: 106gProtein: 18gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gSodium: 153mgPotassium: 654mgFiber: 8gSugar: 13gVitamin A: 2228IUVitamin C: 131mgCalcium: 76mgIron: 3mg
Keyword easy pasta recipes, pasta with vegetables, pasta with veggies, quick and easy pasta recipes, vegan pasta
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