Vegan Pasta

Pasta is a delicious Italian Food. Step-by-step pictorial recipe of Vegan Pasta, Oh! there you have it. This Vegan pasta is simple, quick, mildly flavored, and can be cooked in 20 minutes. It is one of those meals that we all look to cook for a weeknight meal. It’s fuss-free and can be cooked with the veggies of your choice. Toss onions, bell peppers, and garlic in olive oil and add dry oregano, thyme in it. Finally, add the Pasta in it and voila you are done with a quick easy-peasy dinner option. Bookmark this recipe as it’s definitely going to be on your dinner table often.

vegan-pasta italian-food
Vegan Pasta – Italian Food

vegan-pasta italian-food

Pair this Vegan pasta with delicious Crostini and Bruschetta

If you are looking for some healthy salad options, you may want to try these:

Vegan Mango and Spinach Salad

Green apple and barley salad

Beetroot and green peas salad

vegan-pasta

Recipe of Vegan Pasta

Ingredients:

2 cups Penne pasta
1 medium Onion finely sliced
1 medium green bell pepper finely sliced
1 medium Red bell pepper finely sliced
2 tbsp Olive oil
2 tbsp Tomato ketchup
2 tsp minced garlic
1 tsp Dry Oregano
1 tsp Dry Thyme
a handful of fresh basil leaves
a handful of Boiled sweet corns for garnish
a handful of Chopped pecan nuts
Salt as per taste

Method:

1. Take a deep pan and boil 5 cups of water in it. Once the water is boiling add 2 tsp salt and 1 tsp Olive oil.

2. Now add your penne pasta and let it boil for 12-15 minutes till the pasta is “al dente”.

3. Switch off the flame and remove the pasta in a strainer. After all the water has come out rinse the pasta with cold water and add 1 tsp olive oil so that the pasta doesn’t stick to each other.

4. Take a Kadai, add olive oil, once it hot add minced garlic in it. Saute till garlic is brown in color.

Vegan-Pasta-Step-By-Step

5. Now add finely sliced onions and stir for a minute. Now add finely sliced green and red bell pepper in it.
stir-onions italian-food

6. Add salt, oregano, thyme, and stir for 3-4 minutes till all the vegetables are tender and cooked well.
stir-veggies italian-food

7. Now add tomato ketchup and mix everything well.
stir-veggies italian-food

8. Now add penne pasta in the cooked vegetables and gently toss it so that the Pasta does not break.
Vegan-Pasta-Step-By-Step italian-food

9. Garnish with some fresh basil leaves, chopped pecan nuts, and serve this 10. Vegan Pasta hot with a bowl of soup or crostinis.
Vegan-Pasta-Step-By-Step italian-food

vegan-pasta

Recipe of Vegan Pasta

Hetal Kamdar
This Vegan pasta is simple, quick, mildly flavored, and can be cooked in 20 minutes. It is one of those meals that we all look to cook for a weeknight meal. It’s fuss-free and can be cooked with the veggies of your choice. 
5 from 1 vote
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Italian
Servings 2
Calories 644 kcal

Ingredients
 
 

  • 2 cups Penne pasta
  • 1 medium Onion finely sliced
  • 1 medium green bell pepper finely sliced
  • 1 medium Red bell pepper finely sliced
  • 2 tbsp Olive oil
  • 2 tbsp Tomato ketchup
  • 2 tsp minced garlic
  • 1 tsp Dry Oregano
  • 1 tsp Dry Thyme
  • a handful of fresh basil leaves
  • a handful of Boiled sweet corns for garnish
  • a handful of Chopped pecan nuts
  • Salt as per taste

Instructions
 

  • Take a deep pan and boil 5 cups water in it. Once the water is boiling add 2 tsp salt and 1 tsp Olive oil in it.
  • Now add your penne pasta and let it boil for 12-15 minutes till the pasta is "al dente".
  • Switch off the flame and remove the pasta in a strainer. After all the water has come out rinse the pasta with cold water and add 1 tsp olive oil so that the pasta doesn't stick to each other.
  • Take a Kadai, add olive oil, once it hot add minced garlic in it. Saute till garlic is brown in color.
  • Now add finely sliced onions and stir for a minute. Now add finely sliced green and red bell pepper in it.
  • Add salt, oregano, thyme, and stir for 3-4 minutes till all the vegetables are tender and cooked well.
  • Now add tomato ketchup and mix everything well.
  • Now add penne pasta in the cooked vegetables and gently toss it so that the Pasta does not break.
  • Garnish with some fresh basil leaves, chopped pecan nuts, and serve this 10. Vegan Pasta hot with a bowl of soup or crostinis.

Nutrition

Calories: 644kcalCarbohydrates: 106gProtein: 18gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gSodium: 153mgPotassium: 654mgFiber: 8gSugar: 13gVitamin A: 2228IUVitamin C: 131mgCalcium: 76mgIron: 3mg
Keyword easy pasta recipes, pasta with vegetables, pasta with veggies, quick and easy pasta recipes, vegan pasta
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Meet Hetal

Hi! I'm Hetal, Blogger and Content Creator at HetalKamdar.com. Since 2015, I have been publishing my tried and tested recipes here. Travel, Lifestyle and Parenting are also the other genres of my blogging.
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