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–+ servings
close up side view of Green Dream Smoothie made with spinach and ginger

Green Dream Smoothie

Hetal Kamdar
Kick start your day with this detox Green Dream Smoothie.  This is an extremely nutritious and power-packed drink that can be easily blended in the comfort our your home.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 90 kcal

Ingredients
 
 

  • 1 cup chopped spinach you can also use frozen spinach
  • ½ cup frozen mango
  • 1 tsp chia seeds
  • 2 small pieces of ginger
  • ½ cup frozen bananas
  • Ice Cubes

Instructions
 

  • Firstly, remove the frozen mangoes and bananas 15 minutes prior to your preparation time.
  • 2 Further, arrange all the smoothie ingredients in a large bowl and keep it aside.
  • Finally, place all the ingredients in a blender, add ice cubes and blend well till it becomes smooth.
  • Serve it in 2 glasses and have it immediately.

Nutrition

Calories: 90kcalCarbohydrates: 21gProtein: 2gFat: 1gSaturated Fat: 1gSodium: 14mgPotassium: 354mgFiber: 3gSugar: 13gVitamin A: 2096IUVitamin C: 31mgCalcium: 34mgIron: 1mg
Keyword Detox Green Smoothie, Green Dream smoothie, Mango Green Smoothie
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