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close up view of Mango Turmeric Smoothie garnished with fresh mint leaves, Benefits of Turmeric

Mango Lassi

Hetal Kamdar
Mango Lassi is one of my favorite lassi drinks that is so silky and creamy. This Indian yogurt-based beverage with mangoes takes only 5 minutes to prepare at home.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Beverage, Lassi
Cuisine Indian
Servings 2
Calories 188 kcal

Ingredients
 
 

  • 1 Mango Alphonso
  • 1 cup Yogurt
  • 2 tbsp sugar
  • 3 Ice Cubes
  • For Garnishing
  • 1 tsp Pistachio flakes
  • a handful of dry rose petals

Instructions
 

  • Firstly start by preparing mango, for this you will need 1 big ripe Alphonso,  peel the skin of the mango and cut them into small chunks and keep it aside.
  • Now take a blender and add cold yogurt to it.
  • Add mango chunks and sugar into the same blender.
  • Finally, add the ice cubes and blend everything till it comes to a smooth consistency and is creamy.
  • Pour Mango Lassi into 2 glasses and garnish with pistachio flakes and dry rose petals.

Nutrition

Calories: 188kcalCarbohydrates: 34gProtein: 5gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 17mgSodium: 62mgPotassium: 375mgFiber: 2gSugar: 32gVitamin A: 1250IUVitamin C: 38mgCalcium: 169mgIron: 1mg
Keyword Lassi recipe, mango lassi parfait, Mango Recipes
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