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Beans and Corn Enchiladas

Mexican Beans and Corn Enchiladas

Hetal Kamdar
These Mexican Beans and Corn Enchiladas is a delightful dinner option that gives a burst of flavors in the mouth with cheesy and tangy flavours. It is surely appetizing and a filling one-dish meal that satiates your hunger cravings.
5 from 1 vote
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Main Dish
Cuisine Mexican
Servings 4
Calories 385 kcal

Ingredients
 
 

  • 8-10 Flour Tortillas
  • 1 cup Mexican Beans and Corn
  • 1 cup grated mozzarella cheese
  • 2 cups Enchiladas Sauce
  • 1 tsp dry oregano
  • 1 tsp chili flakes
  • 1 onion sliced
  • 1 tbsp butter

Instructions
 

  • Firstly, pre-heat the oven at 180 C for 2o minutes, Now grease a baking tray with butter so that the tortillas don't stick at the bottom.
  • Now place the tortillas on a tray, stuff a spoonful of beans and corn filling in the center of the tortillas, and roll it. Repeat the same procedure with the rest of the tortillas.
  • How to Proceed?
  • Fill the first layer with enchiladas sauce on a baking tray and place all the stuffed tortillas on it.
  • Spread all the remaining sauce on it evenly and sprinkle grated cheese over it.
  • Top it up with a thin-sliced, tomato and onion and sprinkle oregano and chili flakes over it.
  • Bake it in a pre-heated oven at 180 C  for 15-20 minutes till the cheese melts.
  • Once baked, carefully remove it from the oven using a mitten, and serve it immediately.

Nutrition

Calories: 385kcalCarbohydrates: 55gProtein: 17gFat: 11gSaturated Fat: 5gCholesterol: 23mgSodium: 1642mgPotassium: 341mgFiber: 8gSugar: 12gVitamin A: 1138IUVitamin C: 5mgCalcium: 236mgIron: 4mg
Keyword Enchiladas, Mexican Beans And Corn Enchiladas
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