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Pina Colada Smoothie
Hetal Kamdar
Simply cool down and refresh with this tropical Pina Colada Smoothie. This Vegan smoothie is my go-to breakfast in a glass which keeps me hydrated and satiated till lunchtime.
5
from 1 vote
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Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast
Cuisine
American
Servings
2
Calories
79
kcal
Ingredients
Metric
US Customary
1x
2x
3x
▢
½
frozen banana
▢
1
cup
frozen pineapple chunks
▢
¼
cup
coconut water
▢
1
tsp
Vanilla essence
Instructions
Combine all the ingredients into a blender as shown in the picture.
Blend it well into a smoothie till there are no chunks left.
Notes
1. Add little water or ice cubes to get the desired consistency.
2. You can use coconut milk instead of coconut water, which works well too.
Nutrition
Calories:
79
kcal
Carbohydrates:
19
g
Protein:
1
g
Fat:
1
g
Saturated Fat:
1
g
Sodium:
33
mg
Potassium:
271
mg
Fiber:
2
g
Sugar:
13
g
Vitamin A:
48
IU
Vitamin C:
43
mg
Calcium:
18
mg
Iron:
1
mg
Keyword
Pina Colada, Pina Colada Smoothie, Smoothie Recipe
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