Recipe of Aam Panna
Hetal Kamdar
Aam Panna or Raw mango cooler is a refreshing and classic drink for summers. It’s sweet and sour taste is tickling and bursting with spices.
Prep Time 30 minutes mins
Cook Time 5 minutes mins
Total Time 35 minutes mins
Course Drinks
Cuisine Indian
Servings 4
Calories 94 kcal
Boil the raw mangoes in a pressure cooker. Cook for 3 whistles or 10 minutes and let them cool.
Peel the skin and collect the pulp from the mangoes. Once cool, pulse it a couple of times to get a smooth paste.
For the masala powder, grind together roasted cumin powder, pepper powder, Kala namak, and mint leaves in a mixer to a smooth paste.
Transfer the mango pulp to a bowl, add the ground masala powder to the pulp along with powdered sugar, and stir well.
The pulp is ready. You need to store the pulp in a bottle and refrigerate it. It will stay for at least 10 days.
For serving:
Add 1/2 cup of syrup to 1/2 cup of water with crushed ices and garnish with some fresh mint leaves.
You can adjust the ratio of syrup and water as per your taste it has to be served chilled with lots of ice.
Calories: 94kcalCarbohydrates: 23gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 2mgPotassium: 261mgFiber: 2gSugar: 21gVitamin A: 1680IUVitamin C: 57mgCalcium: 17mgIron: 1mg
Keyword Aam Panna, Mango Aam Panna, Raw Mango Cooler