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Green-Genie-Smoothie

Recipe Of Green Genie Smoothie

Hetal Kamdar
This Green Genie Smoothie is a cleansing and a detox recipe to kick-start your day. This healthy smoothie is our daily dose of nutrients.
5 from 1 vote
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Cuisine Indian
Servings 2
Calories 21 kcal

Ingredients
  

  • 1 Big bunch Spinach leaves
  • 1 Big Frozen Banana
  • 1 Big Cucumber
  • 1 inch Ginger piece
  • 4-5 Ice cubes

Instructions
 

  • After removing the stem, chop spinach leaves and wash them thoroughly with cold water.
  • Peel Cucumber and chop it into small cubes.
  • Peel ginger piece and chop it into small pieces.
  • Peel the frozen banana and slice it finely.
  • Take a blender and add all the ingredients in it.

Notes

Serve it immediately for best taste. You can also refrigerate for an hour. 

Nutrition

Calories: 21kcalCarbohydrates: 4gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 5mgPotassium: 219mgFiber: 1gSugar: 2gVitamin A: 108IUVitamin C: 5mgCalcium: 22mgIron: 1mg
Keyword Breakfast Smoothie, Greem Smoothie, Green Genie Smoothie, Spinach and Banana Smoothie
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