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Recipe Of Green Genie Smoothie
Hetal Kamdar
This
Green Genie Smoothie
is a cleansing and a
detox recipe
to kick-start your day. This healthy smoothie is our daily dose of nutrients.
5
from 1 vote
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Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course
Breakfast
Cuisine
Indian
Servings
2
Calories
21
kcal
Ingredients
1x
2x
3x
▢
1
Big bunch Spinach leaves
▢
1
Big Frozen Banana
▢
1
Big Cucumber
▢
1
inch
Ginger piece
▢
4-5
Ice cubes
Instructions
After removing the stem, chop spinach leaves and wash them thoroughly with cold water.
Peel Cucumber and chop it into small cubes.
Peel ginger piece and chop it into small pieces.
Peel the frozen banana and slice it finely.
Take a blender and add all the ingredients in it.
Notes
Serve it immediately for best taste. You can also refrigerate for an hour.
Nutrition
Calories:
21
kcal
Carbohydrates:
4
g
Protein:
1
g
Fat:
1
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Sodium:
5
mg
Potassium:
219
mg
Fiber:
1
g
Sugar:
2
g
Vitamin A:
108
IU
Vitamin C:
5
mg
Calcium:
22
mg
Iron:
1
mg
Keyword
Breakfast Smoothie, Greem Smoothie, Green Genie Smoothie, Spinach and Banana Smoothie
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