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Oats and Dry Fruit Kheer

Recipe of Oats and Dry Fruit Kheer

Hetal Kamdar
Oats and dry fruit kheer or Oats Payasam are very healthy, delicious. and simple to make it at home. It is for those days when we want to indulge in some guilt-free dish that satiates our sweet tooth craving.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 12 minutes
Cooling Time 2 hours
Total Time 2 hours 17 minutes
Course Dessert
Cuisine Indian
Servings 4
Calories 326 kcal

Ingredients
 
 

  • ½ cup Instant Oats
  • ½ cup Rice preferably Basmati Rice
  • 2 tbsp Sugar
  • 4 cups Milk
  • 1 tbsp Ghee
  • HANDFUL OF PISTACHIOS AND DRY ROSE PETALS FOR GARNISHING

Instructions
 

  • Heat ghee in a pan and roast oats till they are light brown in color and the raw smell subsides.
  • Add 2 cups of milk and let the oats cook in it.
  • Once oats absorb the milk and thicken add sugar and rest 2 cups of milk.
  • At this point add cardamom powder and stir everything properly so that it doesn’t stick to the pan.
  • Keep stirring till the Oats kheer is creamy and thick.
  • Remove from the stove and let it cool.
  • Garnish oats kheer with roasted almonds, pistachios, and dry rose petals.
  • Refrigerate it for 2 hours and relish it cold.

Nutrition

Calories: 326kcalCarbohydrates: 43gProtein: 11gFat: 13gSaturated Fat: 7gCholesterol: 34mgSodium: 107mgPotassium: 384mgFiber: 1gSugar: 18gVitamin A: 395IUCalcium: 287mgIron: 1mg
Keyword atukula payasam, aval payasam recipe, easy aval payasam recipe, how to make aval payasam, oats kheer for weight loss, अटुकुला पायसम, अवल पायसम रेसिपी, अवलक्की पायसा
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