Recipe of Vegan Gluten-free pancakes
These step-by-step recipe of Vegan and Gluten-free pancakes made with 3 healthy flour have rustic flavors are absolutely nutritious and healthy.
Ingredients
- ½ cup Amaranth flour also known as Rajgira flour
- ½ cup Buckwheat flour also known as Kuttu flour
- ½ Cup Barnyard Millet flour also known as Sama flour
- 1 Medium size Finely chopped Onion
- 1 Medium size Finely chopped Capsicum
- 2 Medium size Finely chopped Carrots
- 1 tsp Turmeric powder
- 1 tsp Red chili powder
- 1 tsp Coriander powder
- 1 tsp Cumin powder
- ½ tsp Pepper powder
- 1 tsp Soda-bi-carb
- A handful of finely chopped coriander leaves
- 2 tbsp Oil
Instructions
- Mix amaranth, buckwheat, and Barnyard Millet flour in a bowl and add water.
- Whisk it well till no lumps are formed in the flour.
- Add all the spices mentioned in the above ingredients list.
- Whisk it well till all the spices are mixed properly in the batter.
- Now add finely chopped onions, capsicum, and carrots in the batter.
- Finally, add finely chopped coriander leaves to the batter and whisk it well.
- Make sure no lumps are there in the batter.
- At this stage add soda-bi-carb and leave the batter to rest for 5 minutes.
- Heat a non-stick Dosa Tawa or a Pancake griddle.
- Once the tawa or griddle is hot pour spoonful of batter and spread it with the help of a ladle with very gently.
- Cook pancakes on a medium flame, using little oil, till they turn golden brown in color.
- Flip the side and cook it till golden brown in color.
- Repeat the same procedure with the remaining pancake batter.
- Pile your pancakes as they cook and serve it hot with green chutney or tomato ketchup.
Nutrition
Calories: 542kcalCarbohydrates: 81gProtein: 15gFat: 21gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gTrans Fat: 1gSodium: 639mgPotassium: 697mgFiber: 15gSugar: 9gVitamin A: 12598IUVitamin C: 87mgCalcium: 169mgIron: 9mg
Tried this recipe?Let us know how it was!