Heat a nonstick pan and add 1tsp oil in it. Once the oil is hot add chopped zucchini and sprinkle some salt on it.
Saute for 2-3 minutes on a medium flame till they are soft and tender. Remove it in a bowl and keep it aside.
Similar way saute baby corn and keep it aside in a
Heat water in a pan and add some salt in it. Once the water starts boiling add chopped broccoli pieces in it and blanch for 5 minutes and strain the water.
Heat 1tsp oil in the same pan and add blanched broccoli in it. Saute it for 2-3 minutes till the broccoli pieces are soft and tender. Keep it aside in a bowl.
Take a pan and boil 3-4 cups of water in it. Add rice and salt in it and let the rice cook for 8-10 minutes till all the grains are soft and tender.
Now strain the rice till all the water is drained out. Let the rice cool under the fan.
Once the rice cools down add coconut milk in it and keep it aside in a bowl.
Boil chickpeas in a pressure pan for 4-5 whistles. Once the pan cools down strain the chickpeas and keep it aside in a bowl.
FOR THE THAI DRESSING
Take a bowl and add peanut butter, butter, honey, sriracha sauce, lime, and salt in it.
Whisk it well till all the ingredients are mixed properly and keep it aside in a bowl.
HOW TO ASSEMBLE THAI BUDDHA BOWL (SERVES FOR 2)
Take a big bowl and place steamed coconut milk rice, boiled chickpeas, zucchini, baby corn, and broccoli in the sides of a bowl.
Place the dressing in the center of the bowl.
Sprinkle some black sesame seeds, crushed peanuts, and cherry tomatoes on top and serve it.
Notes
1. You can prepare individual portions of the same buy dividing the portions in a lesser quantity.2. You can replace white rice with brown rice for a healthier version. You can use vegetables of your own choice and can also add paneer or tofu in this bowl.