Sabudana Tikkis
Sabudana Tikki is a delicious snack recipe that is mainly eaten during Fasting or Vrat in India. However, you can eat it as your morning breakfast or as an evening snack.
Ingredients
- 1 ½ cup Sabudana / Tapioca pearls soaked for 5-6 hours
- 2 Potatoes boiled
- ½ cup Peanuts roasted and crushed
- 1 tsp Cumin powder / Jeera Powder
- 1 tsp Ginger Garlic paste
- Rock Salt as per taste
- 1 tsp Sugar
- 1 tsp Lemon juice
- 4-5 Curry leaves
- 1 tbsp Amaranth flour / Rajgira flour
- 2 tbsp Cooking Oil
- A handful of finely chopped coriander leaves
Instructions
- Firstly, take a broad vessel and keep soaked Sabudana, boiled potatoes, and crushed peanuts ready.
- Now mash boiled potatoes and mix them with Sadudana and peanuts.
- Add cumin powder, ginger garlic paste, curry leaves, coriander leaves, salt, sugar, and lemon juice, and mix it well.
- Mix 1 tbsp Amaranth Flour in the mixture so that if at all there is any moisture in the stuffing, it will absorb it.
- Make 12-14 round balls and flatten them and keep them ready. Don't make it too thick else it will not be cooked properly from the center.
- Heat oil on a non-stick pan and place 5-6 Sabudna Tikkis at a time.
- Cook on a medium flame and flip the Tikkis when you see the bottom turning brown in color.
- Flip the Tikkis couple of times more till they are brown and crisp from all the sides.
- Repeat the same procedure for all the Sabudana Tikkis and serve them hot with Vrat wali chutney.
Nutrition
Calories: 1875kcalCarbohydrates: 300gProtein: 30gFat: 66gSaturated Fat: 8gTrans Fat: 1gSodium: 55mgPotassium: 2455mgFiber: 20gSugar: 15gVitamin A: 223IUVitamin C: 167mgCalcium: 247mgIron: 14mg
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