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stacks of Brownie Energy Bites ready to be eaten

Brownie Energy Bites

Hetal Kamdar
Brownie Energy Bites are super chocolaty, and indulgent treats that will satiate your hunger cravings. These freezer-friendly, nutritious Brownie Energy Bites are a guilt-free, and a healthy snack to munch on. 
5 from 1 vote
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 250 kcal

Ingredients
 
 

  • 1 cup Quick Cooking Oats Coarse or finely powdered
  • 1 tbsp Honey or Maple syrup
  • ½ cup chopped almonds
  • 1 tbsp Cocoa powder
  • ½ cup Seedless Dates
  • 1 tsp Vanilla essence

Instructions
 

  • Firstly, take a broad vessel and add all the ingredients in it.
  • Mix all the dry and wet ingredients properly with your hands, leaving some chopped almonds for the coating.
  • Once all the ingredients are mixed well form a dough and start making small lemon size balls out of it.
  • Finally, roll them into chopped almonds to form a nice crunchy coating.

Notes

You can mix all the ingredients with your hands, likewise, you can also use a food processor for it.
Prepare this Brownie Energy Balls with any kind of nuts you like, for example, walnuts, pecan nuts or cashew nuts.
Place the mixture in the refrigerator for 10 minutes if you are not able to make proper lemon size balls.
Another option is to coat brownie energy balls in cocoa powder, however, I have preferred to roll these with chopped almonds.

Nutrition

Calories: 250kcalCarbohydrates: 36gProtein: 7gFat: 10gSaturated Fat: 1gSodium: 2mgPotassium: 337mgFiber: 6gSugar: 17gCalcium: 64mgIron: 2mg
Keyword Almond Energy Bites, Breakfast Energy Balls, Brownie Energy Bites
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