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Recipe of Dates and Banana Milkshake

Hetal Kamdar
This 3 ingredient Dates And Banana Milkshake is a health booster and a breakfast on the run. It is a powerhouse of nutrition, fibers, iron, and calcium.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 293 kcal

Ingredients
  

  • 4-5 dates pitted
  • 2 medium Bananas frozen
  • 2 Cups Cold Milk

Instructions
 

  • Take a small bowl and add little milk in dates and allow Dates to soften for 5 minutes.
  • This step is optional but preferable as dates will soften nicely and will get blended easily.
  • Blend dates, frozen bananas, and milk in a blender till all the dates are blended well and mixed in milk and bananas.
  • Pour it into 2 glasses and serve it chilled.
Keyword banana milkshke with dates, dates in milkshakes, easy banana milkshake recipes, iron rich milkshake recipes