Tomato and Beetroot Soup

This Tomato and Beetroot  Soup is such a  vibrant soup that is full of flavor and nutrition. Its striking red color is very appealing to the eyes as well as to the taste buds. It has got lots of antioxidants properties and is very healthy. It is surely a heartwarming soup to have it on any dull day.

tomato-and-beetroot-soup

 

tomato-and-beetroot-soup

Recipe of Tomato and Beetroot Soup

Makes 2 bowls-
1- medium-size beetroot
4-5-medium size tomatoes
2-medium size onions
1 tbsp butter
6-7 cloves garlic
1 tbsp fresh cream for garnishing
Salt and fresh ground pepper as per the taste

Method:

1. Peel the beetroots and chop them coarsely.
2. Chop the tomatoes and onions and boil all the above veggies in a pressure pan for 3 whistles on a medium flame.
3. Open the pressure pan once it is cooled down and puree the soup in a food processor.
4. Strain the soup and pour it in a bowl.
5. Take a small pan and add butter in it and once it melts add garlic and saute till 30 seconds.
6. Mix this to the soup and add freshly ground pepper and salt as per the taste.
7. Pour the hot soup into bowls and garnish it with fresh cream.
8. Serve it with bread croutons or breadsticks.

tomato-and-beetroot-soup

Recipe of Tomato and Beetroot Soup

Hetal Kamdar
This Tomato and Beetroot  Soup is such a  vibrant soup that is full of flavor and nutrition. Its striking red color is very appealing to the eyes as well as to the taste buds.
5 from 1 vote
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Soup
Cuisine Indian
Servings 2
Calories 58 kcal

Ingredients
  

  • 1- medium-size beetroot
  • 4-5- medium size tomatoes
  • 2- medium size onions
  • 1 tbsp butter
  • 6-7 cloves garlic
  • 1 tbsp fresh cream for garnishing
  • Salt and fresh ground pepper as per the taste

Instructions
 

  • Peel the beetroots and chop them coarsely.
  • Chop the tomatoes and onions and boil all the above veggies in a pressure pan for 3 whistles on a medium flame.
  • Open the pressure pan once it is cooled down and puree the soup in a food processor.
  • Strain the soup and pour it in a bowl.
  • Take a small pan and add butter in it and once it melts add garlic and saute till 30 seconds.
  • Mix this to the soup and add freshly ground pepper and salt as per the taste.
  • Pour the hot soup into bowls and garnish it with fresh cream.
  • Serve it with bread croutons or breadsticks.

Nutrition

Calories: 58kcalCarbohydrates: 12gProtein: 3gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 1mgSodium: 48mgPotassium: 473mgFiber: 3gSugar: 6gVitamin A: 1060IUVitamin C: 22mgCalcium: 44mgIron: 1mg
Keyword Tomato beetroot soup
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