Peach and Mango Oats Smoothie

This Peach and Mango Oats Smoothie with honey is a delicious combination that tastes scrumptious. It’s filling, fibrous, and satiates your hunger. Try having this as your breakfast and you are sorted with the right amount of energy to kick start your day. It’s a healthy and yummy meal served in a glass.

Smoothies are the ultimate cleansing of food. They are loaded with antioxidants and vitamins. A nice combination is what really matters in making the smoothies.

Tips to Make Peach Mango Oatmeal Smoothie

Always try using frozen fruits in the smoothies as it will give you a creamy texture and at the same time you can avoid using ice. Use honey as a sweetener as it will balance the tad tartness from the peaches.

We are using mango also in this combination so if you do not want your smoothie very sweet avoid using honey. I usually add oats in my smoothies as this adds the right amount of fiber and also gives a thick texture to my smoothie.

I hope I have inspired you enough to try this smoothie and I am sure you will have a blast making this in your kitchen in just 5 minutes.

Just get your blender ready and you can have your breakfast ready immediately.

More Smoothie recipes here:

Sunshine smoothie Strawberry papaya smoothie
Dragon fruit pomegranate smoothie
Muskmelon pomegranate smoothie
Strawberry black grapes smoothie

Recipe of Peach Mango Smoothie

Ingredients
1 cup Frozen Peach diced
1 cup Frozen Mango diced
1/2 cup Old fashioned rolled oats
2 cups Fat-free Cold milk
1 tbsp Honey
1 tsp Chia seeds
Ice cubes

Instructions:

Soak Chia seeds in a cup of water for 2-3 minutes.

Gradually add frozen peaches, frozen mangoes, fat-free milk, oats, and ice in a blender.

Blend all the ingredients until smooth and creamy.

Add honey if you are using it and top it with chia seeds and serve it cold.

Recipe of Peach Mango Smoothie

Hetal Kamdar

This Peach and Mango Oats Smoothie with honey is a delicious combination that tastes scrumptious. It’s filling, fibrous, and satiates your hunger.

5 from 2 votes

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Prep Time 5 minutes mins

Cook Time 2 minutes mins

Total Time 7 minutes mins

Course Breakfast

Cuisine American

Servings 2

Calories 347 kcal

Ingredients

 

MetricUS Customary

 

1x2x3x

• ▢ 1 cup Frozen Peach diced
• ▢ 1 cup Frozen Mango diced
• ▢ ½ cup Old fashioned rolled oats
• ▢ 2 cups Fat-free Cold milk
• ▢ 1 tbsp Honey
• ▢ 1 tsp Chia seeds
• ▢ Ice cubes

Instructions

 

• Soak Chia seeds in a cup of water for 2-3 minutes.
• Gradually add frozen peaches, frozen mangoes, fat-free milk, oats, and ice in a blender.
• Blend all the ingredients until smooth and creamy.
• Add honey if you are using it and top it with chia seeds and serve it cold.

Nutrition

Calories: 347kcalCarbohydrates: 55gProtein: 12gFat: 10gSaturated Fat: 5gTrans Fat: 1gCholesterol: 24mgSodium: 108mgPotassium: 694mgFiber: 5gSugar: 39gVitamin A: 1540IUVitamin C: 35mgCalcium: 313mgIron: 1mg

Keyword Breakfast Smoothie, Mango and Peach Smoothie, Mango Smoothie, Oats Smoothie, Peach Smoothie

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