Beans and Corn Enchiladas

Beans and Corn Enchiladas with step-by-step pictures and detailed recipe. These Mexican Beans and Corn Enchiladas is a delightful dinner option that gives a burst of flavors in the mouth with cheesy and tangy flavours. It is surely appetizing and a filling one-dish meal that satiates your hunger cravings.

Beans and Corn are the core ingredients in Mexican cuisine. Moreover, cheese is also the main ingredient that goes into almost all of the Mexican dishes.

What are Enchiladas?

Enchiladas are one meal dishes made with flour tortillas, vegetable stuffing, loads of cheese, and baked to perfections. It is filling on its own and can be prepared with many ingredients as stuffing. However, you can experiment with different vegetables of your preferences like zucchini, broccoli, bell peppers, spinach, and more.

closer view of cheesy baked beans and corn enchiladas recipe

Beans and Corn Enchiladas

Mexican Beans and Corn Enchiladas

Hetal Kamdar
These Mexican Beans and Corn Enchiladas is a delightful dinner option that gives a burst of flavors in the mouth with cheesy and tangy flavours. It is surely appetizing and a filling one-dish meal that satiates your hunger cravings.
0 from 0 votes
Prep Time 20 mins
Cook Time 30 mins
Total Time 50 mins
Course Main Dish
Cuisine Mexican
Servings 4
Calories 385 kcal

Ingredients
 
 

  • 8-10 Flour Tortillas
  • 1 cup Mexican Beans and Corn
  • 1 cup grated mozzarella cheese
  • 2 cups Enchiladas Sauce
  • 1 tsp dry oregano
  • 1 tsp chili flakes
  • 1 onion sliced
  • 1 tbsp butter

Instructions
 

  • Firstly, pre-heat the oven at 180 C for 2o minutes, Now grease a baking tray with butter so that the tortillas don't stick at the bottom.
  • Now place the tortillas on a tray, stuff a spoonful of beans and corn filling in the center of the tortillas, and roll it. Repeat the same procedure with the rest of the tortillas.
  • How to Proceed?
  • Fill the first layer with enchiladas sauce on a baking tray and place all the stuffed tortillas on it.
  • Spread all the remaining sauce on it evenly and sprinkle grated cheese over it.
  • Top it up with a thin-sliced, tomato and onion and sprinkle oregano and chili flakes over it.
  • Bake it in a pre-heated oven at 180 C  for 15-20 minutes till the cheese melts.
  • Once baked, carefully remove it from the oven using a mitten, and serve it immediately.

Nutrition

Calories: 385kcalCarbohydrates: 55gProtein: 17gFat: 11gSaturated Fat: 5gCholesterol: 23mgSodium: 1642mgPotassium: 341mgFiber: 8gSugar: 12gVitamin A: 1138IUVitamin C: 5mgCalcium: 236mgIron: 4mg
Keyword Enchiladas, Mexican Beans And Corn Enchiladas
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Step-by-step Recipe of Bean and Corn Enchiladas

1. Firstly, pre-heat the oven at 180 C for 2o minutes, Now grease a baking tray with butter so that the tortillas don’t stick at the bottom.

2. Now place the tortillas on a tray, stuff a spoonful of beans and corn filling in the centre of the tortillas and roll it. Repeat the same procedure with the rest of the tortillas.

How to Proceed?

3. Fill the first layer with enchiladas sauce on a baking tray and place all the stuffed tortillas on it.

4. Spread all the remaining sauce on it evenly and sprinkle grated cheese over it.

flour tortillas rolled with mexican beans and corn stuffing for beans and corn enchiladas recipe

beans and corn enchiladas recipe

5. Top it up with a thin-sliced, tomato and onion and sprinkle oregano and chili flakes over it.

cheesy beans and corn enchiladas recipe

6. Bake it in a pre-heated oven at 180 C  for 15-20 minutes till the cheese melts.

7. Once baked, carefully remove it from the oven using a mitten, and serve it immediately.

cheesy bite of beans and corn enchiladas recipe

Find some more Mexican Recipes here
Mexican Beans and Corn
Flour Tortillas
Corn and Bell Pepper Quesadilla
Cheese Corn Balls
Veg and Cheese Enchiladas

beans and corn enchiladas recipe



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Meet Hetal

Hi! I'm Hetal, Blogger and Content Creator at HetalKamdar.com. Since 2015, I have been publishing my tried and tested recipes here. Travel, Lifestyle and Parenting are also the other genres of my blogging.
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