Chocolates and its Benefits

The quote “Chocolate makes everything better”, is not just a quote, but it is said to be true. Chocolates are enjoyed by millions of people each day. It just does not taste good, sweet, and silky but also has many health benefits.

The consumption of chocolate has always been associated with high sugar, obesity, diabetes, and many more diseases. However, the studies show that cocoa the key ingredient in chocolate contains many antioxidant properties and health benefits.

Health Benefits of Chocolates

Eating chocolates can be beneficial in many ways. Also, the higher the cocoa content in the label more the benefits. Dark chocolate has less sugar and fat and it is preferred by many.

Chocolates are known

  • to lower cholesterol levels
  • to prevent cognitive decline
  • reduce the risk of heart problems
  • increase heart health
  • it also balances the immune system
  • moreover, it also reduces stress levels.

But it is always preferred to enjoy eating chocolates in moderation and not overeating. There should be a feeling of satiation with every small bite and not guilt.

These days we are spoilt with so many Chocolates available in the market. Also, there are many interesting and unique flavors to savor. Moreover, recently I came across with BeeTee’s artisanal bean to bar chocolate.

BeeTee’s Melt is a Gluten-free, Soy-free, Refined sugar-free, Preservative-free Chocolates and Hydrogenated oil and Palm oil free Nut Butter.

I have tried a few of their chocolates and here are 2 of my favorite ones.

1. BeeTee’s Melt 54%  Coconut Milk Chocolate

This delicious Vegan milk chocolate is made with prized cacao beans, cacao butter, coconut milk and sweetened with coconut sugar. Their chocolates are with No Refined Sugar, No Preservatives, No Fillers, or No Stabilisers. This is decadent and guilt-free chocolate and my absolute favorite.

Here is the link to purchase this delicious chocolate

Ingredients of this chocolate

Coconut Milk, Cacao Beans, Cacao Butter, and Coconut Sugar.

2. BeeTee’s Melt 72% Dark Chocolate

BeeTee’s Melt 72% Dark Chocolate made from hand-picked cacao beans, cacao butter, and sweetened with palm sugar. This vegan dark chocolate is simply the best dark chocolate I have indulged in. Their chocolates are with No Refined Sugar, No Preservatives, No Fillers, or No Stabilisers.

Here is the link to purchase this dark chocolate


Cacao Beans, Palm Sugar and Cacao Butter.

You should also consider introducing dark chocolate into your diet if you haven’t already. But prioritizing your personal health is always advisable and balancing is the key. Find out good ways to introduce dark chocolate into your lifestyle and work it out in whatever way it suits you.

Do check their website for more such options


You may also like

Meet Hetal

Hi! I'm Hetal, Blogger and Content Creator at Since 2015, I have been publishing my tried and tested recipes here. Travel, Lifestyle and Parenting are also the other genres of my blogging.
Read More about me...

Leave a Comment