Chocolate And Dates Milkshake

This Chocolate And Dates Milkshake is so rich, luscious, and creamy. It’s loaded with vitamins and iron. This milkshake is made with Dates, chocolate ice cream, milk, and corn flakes. Yes !! you heard me right!! I have sneaked cornflakes in the milkshake, well for 2 reasons. Firstly they are very healthy cereals and secondly they give a nice grainy texture to the milkshake.

chocolate-and-dates-milkshake

This Dates and chocolate milkshake is a win-win recipe especially for kids and it serves as a perfect after school snack. Kids will love this recipe as it has all of their favorite ingredients:-Dates, Chocolate ice-cream, and Cornflakes.

chocolate-and-dates-milkshakeBenefit Of Dates

  • The fiber content in dates helps for digestion.
  • They help in reducing bad cholesterol.
  • They are good for bones and brains.
  • They help in boosting energy.
  • They are a very good source of iron.

Recipe of Chocolate And Dates Milkshake

Ingredients:

1 cup full-fat milk
2 scoops Chocolate ice cream
1/2 cup Black dates
1 cup Cornflakes

Method:

1. Chop dates and keep it aside.

2. Crush 1/2 cup of cornflakes and keep it in a bowl.

3. Blend together all the ingredients in a blender till it is a smooth consistency.

4. Pour it into a glass and top with crushed cornflakes.

Notes:

1. This recipe includes dates and chocolate ice cream, so there is no need to add sugar in it.

2. Serve this milkshake immediately as it will taste best.

3. Top it with crushed cornflakes for the crunch.

chocolate-and-dates-milkshake

Recipe of Chocolate And Dates Milkshake

Hetal Kamdar
5 from 1 vote
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Course Breakfast
Cuisine Indian
Servings 2
Calories 228 kcal

Ingredients
 
 

  • 1 cup full-fat milk
  • 2 scoops Chocolate ice cream
  • ½ cup Black dates
  • 1 cup Cornflakes

Instructions
 

  • Chop dates and keep it aside.
  • Crush 1/2 cup of cornflakes and keep it in a bowl.
  • Blend together all the ingredients in a blender until it is a smooth consistency.
  • Pour it into a glass and top with crushed cornflakes.

Notes

1. This recipe includes dates and chocolate ice cream, so there is no need to add sugar in it.
2. Serve this milkshake immediately as it will taste best.
3. Top it with crushed cornflakes for the crunch.

Nutrition

Calories: 228kcalCarbohydrates: 45gProtein: 6gFat: 4gSaturated Fat: 2gCholesterol: 12mgSodium: 154mgPotassium: 421mgFiber: 3gSugar: 31gVitamin A: 442IUVitamin C: 3mgCalcium: 148mgIron: 4mg
Keyword chocolate date smoothie no banana, chocolate smoothie, date milkshake
Tried this recipe?Let us know how it was!

Finally, you can also check these recipes from my blog,

Dates and Banana Milkshake

Oreo Milkshake

Banana Mango Milkshake

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Meet Hetal

Hi! I'm Hetal, Blogger and Content Creator at HetalKamdar.com. Since 2015, I have been publishing my tried and tested recipes here. Travel, Lifestyle and Parenting are also the other genres of my blogging.
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