MANGO SUMMER SALAD WITH BROWN RICE

mango-summer-salad-with-brown-rice

Recipe of Mango Summer Salad

Ingredients
MANGO SUMMER SALAD
1 ripe mango, peeled and cut into chunks
1 medium tomato cut into small chunks
1 green pepper/capsicum cut into small chunks,
1 cucumber peeled and cut into small chunks
Coriander finely chopped
lime juice
Salt and pepper powder as per taste
BROWN RICE
1 cup Brown rice soaked in hot water
1 cup onion and garlic chopped
1 tsp extra virgin olive oil

Method:

MANGO SUMMER SALAD

1. In a large Salad Bowl, toss all the ingredients and mix well.

BROWN RICE:

1. Add salt and boil brown rice in hot water till its tender.

2. Strain the excess water. Take a pan, heat olive oil add onions
and garlic and saute it.

3. Add brown rice to this and mix well and keep aside.

4. In a serving plate add Mango salad and serve with brown rice.

mango-summer-salad-with-brown-rice

Recipe of Mango Summer Salad

Hetal Kamdar
0 from 0 votes

Ingredients
  

MANGO SUMMER SALAD

  • 1 ripe mango peeled and cut into chunks
  • 1 medium tomato cut into small chunks
  • 1 green pepper/capsicum cut into small chunks
  • 1 cucumber peeled and cut into small chunks
  • Coriander finely chopped
  • lime juice
  • Salt and pepper powder as per taste

BROWN RICE

  • 1 cup Brown rice soaked in hot water
  • 1 cup onion and garlic chopped
  • 1 tsp extra virgin olive oil

Instructions
 

MANGO SUMMER SALAD

  • In a large Salad Bowl, toss all the ingredients and mix well.

BROWN RICE:

  • Add salt and boil brown rice in hot water till its tender.
  • Strain the excess water. Take a pan, heat olive oil add onions
  • and garlic and saute it.
  • Add brown rice to this and mix well and keep aside.
  • In a serving plate add Mango salad and serve with brown rice.
Keyword brown rice recipes, Healthy Mango Brown rice salad, mango summer salad
Tried this recipe?Let us know how it was!


You may also like




Hetal Kamdar is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon. As an Amazon Associate I earn from qualifying purchases.