Beetroot Smoothie

Start your day with this Beetroot Smoothie | Beetroot Smoothie with Banana. This smoothie is very easy to make and has a detailed step-by-step recipe.

This Beetroot Energy Smoothie will keep your stomach full and also keep you active. Having this smoothie in the morning is always a good thing. It fuels your body and gives you energy too.

Benefits of Beetroot

  • Beetroots are a great source of fibers, iron, and vitamins.
  • It improves the blood flow in the body.
  • Also helps in regulating your blood pressure.
  • Beetroot gives energy and is packed with essential nutrients.

Can you make this Vegan

Yes, you can make this smoothie Vegan. You simply need to replace yogurt with coconut, almond, or soy milk.

Moreover, please do check Dragon Fruit Pomegranate Smoothie and Pina Colada Smoothie

 Benefits of beetroot, Beetroot energy smoothie

Step-by-Step Recipe of Beetroot Smoothie

Ingredients:
This recipe will yield 2 glasses
2 small boiled beetroot
1 small frozen banana
2 tbsp curd or yogurt
2 tsp honey
Ice cubes

Method:
1. Firstly, peel and chop the beetroot into small chunks and keep it aside.
2. Now assemble all the other ingredients and keep it ready.
3. Blend all the ingredients together in a blender till smooth.
4. Serve it immediately when it is chilled.

Check the detailed steps below

Notes:

  • I like to make this smoothie with boiled beetroot, however, you can use it raw if you want.
  • You can avoid sweetener in this recipe.
  • Frozen bananas are always advisable as it makes the smoothie creamy.
  • This Beetroot smoothie will taste best when served fresh, however, you can refrigerate it for 3-4 hours. Best is to consume it immediately.
Beetroot Smoothie

Beetroot Smoothie

Hetal Kamdar
Start your morning with this Beetroot Smoothie | Beetroot Smoothie with Banana. This smoothie is very easy to make and has a detailed step-by-step recipe.
0 from 0 votes
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course Beverage, Breakfast
Cuisine American
Servings 2
Calories 121 kcal

Ingredients
 
 

  • 2 small boiled beetroot
  • 1 small frozen banana
  • 2 tbsp curd or yogurt
  • 2 tsp honey
  • Ice cubes

Instructions
 

  • Firstly, p[eel and chop beetroot into small chunks and keep it aside.
  • Now assemble all the other ingredients and keep it ready.
  • Blend all the ingredients together in a blender till smooth.
  • Serve it immediately when it is chilled.

Nutrition

Calories: 121kcalCarbohydrates: 28gProtein: 3gFat: 1gSaturated Fat: 1gCholesterol: 3mgSodium: 74mgPotassium: 509mgFiber: 4gSugar: 19gVitamin A: 65IUVitamin C: 9mgCalcium: 37mgIron: 1mg
Keyword beetroot banana smoothie, beetroot smoothie, benefits of beetroot, easy smoothie recipes, iron rich smoothies
Tried this recipe?Let us know how it was!

Also, check these recipes from my blog,
Tomato and Beetroot Soup
Vegan Roasted Beetroot Hummus
Beetroot hummus



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Meet Hetal

Hi! I'm Hetal, Blogger and Content Creator at HetalKamdar.com. Since 2015, I have been publishing my tried and tested recipes here. Travel, Lifestyle and Parenting are also the other genres of my blogging.
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