Banana Milkshake

Banana Milkshake with step-by-step pictures and easy recipe.  This Banana Milkshake is an ideal breakfast recipe delicious, naturally sweet, and extremely nutritious. It is the most loved milkshake by kids and adults alike, and also a very healthy option.

This Recipe of Banana Milkshake is very easy to prepare with no fancy ingredients needed. All it requires are bananas, sugar, cold milk, and almond flakes to garnish.

How to make Banana Shake | Banana Milkshake | Benefits of Bananas

Banana Milkshake

Hetal Kamdar
This Banana Milkshake is an ideal breakfast recipe delicious, naturally sweet, and extremely nutritious. It is the most loved milkshake by kids and adults alike, and also a very healthy option.
0 from 0 votes
Prep Time 5 mins
Total Time 5 mins
Course Beverage, Breakfast
Cuisine Indian
Servings 2
Calories 277 kcal

Ingredients
 
 

  • 2 Ripe Bananas
  • 2 cups cold milk
  • 1 tbsp sugar
  • a handful of almond flakes

Instructions
 

  • Firstly, make small slices of bananas and add them to the blender.
  • Now add cold milk into the blender.
  • To that add sugar and blend it till it is smooth.
  • Pour the banana milkshake into the glass, top it with almond flakes, serve and enjoy.

Nutrition

Calories: 277kcalCarbohydrates: 45gProtein: 9gFat: 8gSaturated Fat: 5gCholesterol: 24mgSodium: 106mgPotassium: 745mgFiber: 3gSugar: 33gVitamin A: 471IUVitamin C: 10mgCalcium: 282mgIron: 1mg
Tried this recipe?Let us know how it was!

Health Benefits of Bananas

  • Bananas are the most common and healthy fruits that must be eaten daily.
  • They are rich in anti-oxidants.
  • They can also be a good way to get magnesium and vitamins C and B6.
  • Bananas are high in potassium and pectin, a form of fiber.
  • It also helps to reduce swelling.
  • Bananas are also good for the heart.
  • They are packed with potassium and low in sodium.
  • They are also packed with potassium, a mineral electrolyte that keeps electricity flowing throughout your body.
  • Since they are high in fiber they help to keep you full and hence lose weight.
  • They are rich in calcium and hence helps to keep the bones strong.

How to make Banana Shake | Banana Milkshake | Benefits of Bananas

Step-by-Step Recipe of Banana Milkshake

1. Firstly, make small slices of bananas and add them to the blender.

How to make Banana Shake | Banana Milkshake | Benefits of Bananas

2. Now add cold milk into the blender.

How to make Banana Shake | Banana Milkshake | Benefits of Bananas

3. To that add sugar and blend it till it is smooth.

How to make Banana Shake | Banana Milkshake | Benefits of Bananas

4. Pour the banana milkshake into the glass, top it with almond flakes, serve and enjoy.

How to make Banana Shake | Banana Milkshake | Benefits of Bananas

Important Notes

  • As per Ayurveda, they say banana and milk do not blend well, so those who are following Ayurveda can make this recipe vegan by substituting regular milk with soy milk, coconut, or almond milk.
  • Regular milk also works fine and we all like the milkshake with cow milk.
  • For extra flavor, you can add cinnamon powder to the banana milkshake.

How to make Banana Shake | Banana Milkshake | Benefits of Bananas

Recipe Notes

  • Always use cold milk for this recipe.
  • You can also use frozen bananas for this recipe.
  • Instead of sugar, you can also add honey to this recipe.

How to make Banana Shake | Banana Milkshake | Benefits of Bananas

Finally, you may also like more milkshake recipes
Chocolate Banana Milkshake
Banana Mango Milkshake
Mango milkshake
Watermelon Milkshake



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Meet Hetal

Hi! I'm Hetal, Blogger and Content Creator at HetalKamdar.com. Since 2015, I have been publishing my tried and tested recipes here. Travel, Lifestyle and Parenting are also the other genres of my blogging.
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