Strawberry and Dragon Fruit Smoothie

This Strawberry and Dragon Fruit Smoothie is so delicious and with just a few ingredients on hand, you can refresh your morning. It looks so good and tastes even better.  Simply mix flax and chia seeds in the smoothie and grab a spoon to enjoy this stunning smoothie in the morning.

Strawberries are flooded in the market and finally, sweet and organic strawberries are finding their way to my home. Moreover, am now relishing strawberries as I order mine from the organic farm at Panchgani. They grow it fresh without any chemicals and are not too sweet, neither sour. Just perfect the way I love them.

To say the least, I am trying my hands on different strawberry recipes and relishing this beauty in all forms.  Also, check my latest few recipes of Strawberries that are easy to make at home.
Strawberry Oats Crumble
Strawberry Jam
Strawberry Yogurt

Recipe of Strawberry and Dragon Fruit Smoothie, what are the benefits of strawberry

What are the Benefits of  Strawberry?

  • These small beauties are packed with vitamins, fiber and are full of anti-oxidants.
  • Being fat-free, low in calories, and cholesterol-free, it becomes a good choice for health benefits.
  • Strawberries also protect your heart, helps in increasing good cholesterol, and also acts as great food to combat cancer.
Also check these recipes, Strawberry Oats Smoothie bowl and  Strawberry Basil Frozen Yogurt

What are the Benefits of Dragon Fruit?

  • Dragon Fruits are low in calories, less in sugar, and fewer in carbs.
  • They help in strengthening your immune system.
  • They are rich in antioxidants, and also helps to lower blood sugar.
  • Moreover, Dragon Fruit has all the essential vitamins and nutrients to fight COVID and build immunity.
Also, check these recipes, Dragon Fruit Pancakes and Dragon Fruit and Coconut Milk Pudding

 

Recipe of Strawberry and Dragon Fruit Smoothie

Strawberry and Dragon Fruit Smoothie

Hetal Kamdar
This Strawberry and Dragon Fruit Smoothie is so delicious and with just a few ingredients on hand, you can refresh your morning. It looks so good and tastes even better. 
5 from 1 vote
Prep Time 5 mins
Total Time 5 mins
Course Breakfast
Cuisine Indian
Servings 2
Calories 82 kcal

Ingredients
 
 

  • 8-10 Strawberries
  • 1 Red Dragon Fruit
  • 1 tsp Honey
  • 2 tsp Flax seeds
  • 1 tsp Chia seeds
  • ½ cup Cold Water

Instructions
 

  • Firstly, take fresh strawberries approximately 8-10 pieces, 1 medium red dragon fruit, and cut them into small chunks.
  • Now put them into the blender, add 1/2 cup cold water, honey and blend at high speed till it is smooth.
  • Finally, pour the smoothie into a bowl, and just before drinking, serve it in glasses and sprinkle some flax seeds and chia seeds on the top.

Nutrition

Calories: 82kcalCarbohydrates: 13gProtein: 1gFat: 3gSaturated Fat: 1gTrans Fat: 1gSodium: 32mgPotassium: 108mgFiber: 3gSugar: 9gVitamin A: 7IUVitamin C: 28mgCalcium: 28mgIron: 1mg
Keyword Breakfast Smoothie, easy smoothie recipes, Strawberry Dragon Fruit Smoothie, Strawberry Smoothie
Tried this recipe?Let us know how it was!

Step-by-Step Recipe of Strawberry and Dragon Fruit Smoothie

1. Firstly, take fresh strawberries approximately 8-10 pieces, 1 medium red dragon fruit, and cut them into small chunks.

Recipe of Strawberry and Dragon Fruit Smoothie, what are the benefits of dragon fruit

2. Now put them into the blender, add 1/2 cup cold water, honey and blend at high speed till it is smooth.

Recipe of Strawberry and Dragon Fruit Smoothie

3. Finally, pour the smoothie into a bowl, and just before drinking, serve it in glasses and sprinkle some flax seeds and chia seeds on the top.

Strawberry and Dragon Fruit Smoothie

Recipe Notes:

  • You can also use frozen strawberries in this smoothie recipe.
  • Use any sweeteners like agave syrup, sugar, or brown sugar.
  • If the fruits are not cold, you can add ice cubes to the smoothie.

Recipe of Strawberry and Dragon Fruit Smoothie

Finally, do check out these smoothie Recipes:
Dragon Fruit Smoothie
Dragon Fruit and Pomegranate Smoothie
Beetroot Smoothie
Pina Colada Smoothie
Green Dream Smoothie

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Meet Hetal

Hi! I'm Hetal, Blogger and Content Creator at HetalKamdar.com. Since 2015, I have been publishing my tried and tested recipes here. Travel, Lifestyle and Parenting are also the other genres of my blogging.
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